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	<title> Ozark Water Service &#038; Air Services &#187; Admin</title>
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	<link>http://ozarkwaterandair.org</link>
	<description>How to Stay Alive, Well and Happy in Your Own Home</description>
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		<title>Nature&#8217;s Spring Counter Top Reverse Osmosis Unit</title>
		<link>http://ozarkwaterandair.org/products/natures-spring-counter-top-reverse-osmosis-unit</link>
		<comments>http://ozarkwaterandair.org/products/natures-spring-counter-top-reverse-osmosis-unit#comments</comments>
		<pubDate>Fri, 16 Oct 2009 22:16:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[NS 1 RO Unit]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[RO Units]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Reverse Osmosis]]></category>
		<category><![CDATA[ROPE Test]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=220</guid>
		<description><![CDATA[Why is this counter top R/O (Reverse Osmosis) unit any different from any other counter top purification system offered today? It has the largest R/O membrane we have found in any similar unit, therefore it is very high in efficiency.  It has low initial cost and low annual maintenance cost. All water filters plug up [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-224" title="countertop_ro1b" src="http://ozarkwaterandair.org/wp-content/uploads/2009/10/countertop_ro1b-150x150.jpg" alt="countertop_ro1b" hspace="5" width="150" height="150" />Why is this counter top R/O (Reverse Osmosis) unit any different from any other counter top purification system offered today? It has the largest R/O membrane we have found in any similar unit, therefore it is very high in efficiency.  It has low initial cost and low annual maintenance cost. All water filters plug up and wear out in time so we have developed the R.O.P.E. test so we can measure the efficiency of your unit and replace only the filters that need replacing.</p>
<p>The 3 stages of the classic NS RO water filter system are:</p>
<p>Stage 1: The water first enters a 5 micron pre-filter which filters out the sediment and particles to protect the RO membrane.</p>
<p>Stage 2: The large semi-permeable reverse osmosis membrane that efficiently remove dissolved solids such as iron ,lead, cadmium, and volatile chemicals such as chlorine and fluorine and their by-products.</p>
<p>Stage 3: The last filter is a solid-block activated carbon filter that removes traces of pollutants.</p>
<p>This counter top unit is very versatile.  It can be effectively used in the kitchen, laundry, or garage (if it never freezes).  Since this is a self cleaning R/O membrane filter there is runoff water from the process.  This comes out the white tube and can go down the drain, fill your wash machine, collect in container for garden or lawn watering, etc..  You can easily take this on vacation or trips and connect it to water faucets using adapters included.<br />
You can trust and be assured that the water from your faucet will be converted to the purest water available today with the Nature&#8217;s Spring RO unit.</p>
<p>For more information on providing purified water to your family please <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street<br />
Sulphur Springs, AR 72768<br />
PH: 800-835-8908 (USA) / 479-298-3483 (AR)<br />
Hours: M-F, 8:00 AM – 5:00 PM</p>
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		<title>RO Pure Water System Pump</title>
		<link>http://ozarkwaterandair.org/products/ro-pure-water-system-pump</link>
		<comments>http://ozarkwaterandair.org/products/ro-pure-water-system-pump#comments</comments>
		<pubDate>Wed, 14 Oct 2009 20:12:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[RO Pump]]></category>
		<category><![CDATA[RO Units]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Reverse Osmosis]]></category>
		<category><![CDATA[Water Contaminants]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=208</guid>
		<description><![CDATA[Our R/O super quiet pumps are used in homes with low water pressure. Typical homes with low water pressure may be in towns, small cities, homes located on hills above the water towers, and wells.  The R/O pure water system works best with at least 60 PSI.  These can also be used to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-211" title="ro_pump2" src="http://ozarkwaterandair.org/wp-content/uploads/2009/10/ro_pump2-150x150.jpg" alt="ro_pump2" hspace="5" width="150" height="150" />Our R/O super quiet pumps are used in homes with low water pressure. Typical homes with low water pressure may be in towns, small cities, homes located on hills above the water towers, and wells.  The R/O pure water system works best with at least 60 PSI.  These can also be used to recycle the RO run-off water in the R/O self-clean process.  Quick connect couplings make connection easy.</p>
<p>This pump boosts the water pressure going into the R/O system providing several advantages:</p>
<p>1. Higher pressure maximizes the efficiency of the R/O Semi permeable membrane to allow only H2O (pure water) and Oxygen to pass thru<br />
2. More contaminants are rejected<br />
3. Flow rate is greatly increased<br />
4. Components last longer<br />
5. Less run-off water is wasted</p>
<p>No GFI outlet is needed since the power transformer steps down the 120V to 12V D.C. This eliminates electrical danger.</p>
<p>Cost is $ 150  plus shipping.</p>
<p>For more information on providing purified water to your family please <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street<br />
Sulphur Springs, AR 72768<br />
PH: 800-835-8908 (USA) / 479-298-3483 (AR)<br />
Hours: M-F, 8:00 AM – 5:00 PM</p>
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		<item>
		<title>Nature&#8217;s Spring Reverse Osmosis Water Purification System</title>
		<link>http://ozarkwaterandair.org/products/natures-spring-reverse-osmosis-water-purification-system</link>
		<comments>http://ozarkwaterandair.org/products/natures-spring-reverse-osmosis-water-purification-system#comments</comments>
		<pubDate>Wed, 14 Oct 2009 18:52:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[NS RO Unit]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[RO Units]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Reverse Osmosis]]></category>
		<category><![CDATA[ROPE Test]]></category>
		<category><![CDATA[Water Contaminants]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=198</guid>
		<description><![CDATA[ With years of expertise in the production of countertop reverse osmosis water treatment systems, the Nature&#8217;s Spring RO device is designed around a semi-permeable membrane that allows only pure water, oxygen and a small amount of minerals to pass through, while sending everything else down the drain. This technology has been used for decades [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/Users/Paul/AppData/Local/Temp/moz-screenshot.png" alt="" /><img class="alignleft size-thumbnail wp-image-201" title="countertop_ro" src="http://ozarkwaterandair.org/wp-content/uploads/2009/10/countertop_ro-150x150.jpg" alt="countertop_ro" width="150" height="150" /> With years of expertise in the production of countertop reverse osmosis water treatment systems, the Nature&#8217;s Spring RO device is designed around a semi-permeable membrane that allows only pure water, oxygen and a small amount of minerals to pass through, while sending everything else down the drain. This technology has been used for decades to purify seawater into drinking water. When combined with the purifying abilities of activated carbon, reverse osmosis is a proven method for making great-tasting, high quality drinking water for your family. Requires annual servicing.</p>
<p>The new and improved Nature&#8217;s Spring is a four-stage system that offers one unit for all city water systems and solid-block activated carbon in the pre- and post-filters. It also has a special timer with indicator lights so you know when to change the filters.</p>
<p>The four stages of the improved Nature&#8217;s Spring RO unit:</p>
<p>Stage One -Water first enters a 5-micron pre-filter that is 12 inches long. It removes any large sediment or debris that may damage the membrane.</p>
<p>Stage Two -A solid-block, activated carbon filter (inside the sediment pre-filter) removes excess chlorine to protect the PA membrane and assists in removing chloramines.</p>
<p>Stage Three &#8211; An efficient Polyamide (PA) reverse osmosis membrane produces 35 gallons of purified, highly oxygenated drinking water per day. Reverse osmosis effectively reduces total dissolved solids, including fluoride, lead and cadmium.</p>
<p>Stage Four &#8211; A 12-inch, solid-block, activated carbon filter removes traces of any pollutants while improving the taste. This improved Nature&#8217;s Spring RO unit features snap-on use, with a yield of 35 gallons of pure drinking water per day. One unit works on all potable water supplies. It&#8217;s also easier to service. Treated water must be stored for use. Remember, since chlorine is no longer in the water, it is susceptible to harboring germs from the air.</p>
<p>Annual Servicing-Just like a car, the RO unit serviced regularly.  The various filters in this unit only perform well until they don?t.  How do you know when their efficiency has decreased?  If the pure water flow decreases you can guess the pre-filter is getting plugged up. Ideal pressure produces maximum purity of your water, best flow, and longevity of the components.  Our R.O.P.E. test reveals the efficiency of your RO unit &amp; when it needs servicing.</p>
<p>Call us at Ozark Water and Air Services to discuss how to have your unit serviced. 1-800-835-8909.</p>
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		<title>W.E.T.S. – Water Evaluation Testing Service</title>
		<link>http://ozarkwaterandair.org/services/wets-%e2%80%93-water-evaluation-testing-service</link>
		<comments>http://ozarkwaterandair.org/services/wets-%e2%80%93-water-evaluation-testing-service#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:33:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Testing]]></category>
		<category><![CDATA[WETS Test]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Water Contaminants]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=189</guid>
		<description><![CDATA[This is an easy way to get your water tested regularly so you know when to get your water filter serviced.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-191" title="biological test" src="http://ozarkwaterandair.org/wp-content/uploads/2009/10/wets1-150x150.jpg" alt="biological test" hspace="5" width="150" height="150" />Water in America is increasingly more contaminated.  This matter is of great concern to us, for keeping you happy and healthy in your own home is our mission.</p>
<p>Proudly, we have provided over 10,000 Reverse Osmosis water purification units; we are here to service and test these regularly. We also offer shower chlorine filters, de-chlorination systems, softeners, ultra-violet pathogen killers, bacteria test kits and air purifiers.</p>
<p>W.E.T.S. Our most popular service is the water evaluation testing kit; it assures the actual purity of your water supply. If you currently use a water filter, it measures its efficiency. The kit includes two empty bottles for water samples. You fill one bottle from your tap (city water or private well) and the other from the filtered water.</p>
<p>We have recently added a free chlorine test to this kit that you can do in your own home.  As soon as you return the water sample test kit; we analyze your water and return the results quickly.  We measure the Iron, total dissolved solids, Hardness, pH, Nitrates, and Chlorine in your water samples.  This test set gives a very good indication of the efficiency of your water filter.</p>
<p>Thousands have used this test annually.</p>
<p>For over 40 years Warren has:</p>
<ul>
<li>* Studied intensively and contributed to scientific research</li>
<li>* Providing products and services</li>
<li>* Lecturing to groups at conferences and on radio shows</li>
<li>* Served as a consultant to individuals and corporations</li>
<li>* Conducted tests and quality measures</li>
</ul>
<p>For more information on providing clean water to your family please <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street<br />
Sulphur Springs, AR 72768<br />
PH: 800-835-8908 (USA) / 479-298-3483 (AR)<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
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		</item>
		<item>
		<title>The Ozark Washable PreFilter Assembly</title>
		<link>http://ozarkwaterandair.org/products/the-ozark-washable-prefilter-assembly</link>
		<comments>http://ozarkwaterandair.org/products/the-ozark-washable-prefilter-assembly#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:57:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[PreFilters]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[RO Units]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Reverse Osmosis]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=177</guid>
		<description><![CDATA[An external prefilter extends the life of your pure water filtration system by filtering out debris in the water.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-181" title="ro_prefilter" src="http://ozarkwaterandair.org/wp-content/uploads/2009/10/ro_prefilter-150x150.jpg" alt="ro_prefilter" hspace="5" width="150" height="150" />Almost everyone agrees with the old adage that An Ounce of Prevention is Worth a Pound of Cure. It is particularly true with reverse osmosis units. We all know that our health and therefore the water we drink &#8230; is more important than the car we drive&#8212;at least it costs a lot more to fix up our health if it is not taken care of.</p>
<p>R/O Pure water systems include a sediment pre-filter which keeps damaging particles and sediment from reaching the vital R/O semi-permeable membrane.  So why do we need another pre-filter?</p>
<p>1. The internal pre-filter cannot be either observed or cleaned if it becomes clogged with sediment and rust.</p>
<p>2. When work is done on the water mains in your area rust &amp; debris may be shaken loose.</p>
<p>3. Area flooding sometimes over burdens city water plants &amp; allows debris into the water system.</p>
<p>All of this is trapped by the pre-filter.  IF you have the Ozark Washable Pre-filter then you can simply wash it off and be back to making R/O pure water efficiently.  Otherwise you will need to send in your R/O pure water system for service.  Which is simpler?  Which is more cost-effective.  Putting it succinctly, our many years of experience with the Ozark prefilters has proven that this inexpensive protection has more than paid for itself by extending the life of reverse osmosis components. It just makes better sense to keep something clean, rather than replacing it so often.</p>
<p>The Ozark Washable Prefilter Assembly includes quick connect couplings to connect it between the faucet and the R/O pure water system.<br />
There are 2 filter cartridges available.</p>
<p>1. P-5 white sediment cartridge for non-chlorinated water supply like a well. These may be rinsed several times and used until they are to dirty or flow rate is diminished or it takes longer to fill a jug of pure water. The Price is $4.00</p>
<p>2. C-2 Black carbon-sediment cartridge for chlorinated water supply.  This removes the chlorine and should be replaced every 3 months since they do become saturated with chlorine.  The price is $6.00<br />
All cartridges should be rinsed off with a swift stream of cold water at least every two weeks to dislodge any sediment particles. The enclosed wrench makes this an easy task. It is well to remember that cartridges need regular rinsing even though they do not show evidence of large particles. The smaller particles (less than 30 microns) cannot be seen by the naked eye and yet the smaller particles are more of a hazard to the membrane and tend to plug the tiny openings more readily. All reverse osmosis units work by pressure. Plugged prefilters lower operating pressure which in turn lowers the efficiency of removal of the impurities in the water.</p>
<p>The Ozark Washable Prefilter Assembly   includes quick connect couplings to connect it between the faucet and the R/O pure water system. The price is $64.00</p>
<p>For more information on providing clean water to your family please <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street<br />
Sulphur Springs, AR 72768<br />
PH: 800-835-8908 (USA) / 479-298-3483 (AR)<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
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		</item>
		<item>
		<title>Water Contaminants</title>
		<link>http://ozarkwaterandair.org/articles/water-contaminants</link>
		<comments>http://ozarkwaterandair.org/articles/water-contaminants#comments</comments>
		<pubDate>Wed, 08 Apr 2009 16:28:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Water Contaminants]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=163</guid>
		<description><![CDATA[Pollution from industry, farming and human wastes all find their way into our water supply.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-164" title="goldfish" src="http://ozarkwaterandair.org/wp-content/uploads/2009/04/goldfish-150x150.jpg" alt="goldfish" hspace="5" width="150" height="150" />What contaminants are in water and why are they there?</p>
<p>Pollution from industry, farming and human wastes all find their way into our water supply. Even though the U.S. politicians have set limits on the amount of contaminants allowed in our drinking water, we believe that these limits are too high. The toxins in drinking water collect on our organs over time and have been show to cause various illnesses. The miles of pipe (many times rather old) between the water plant and your home can also introduce contaminants. We advise against drinking unfiltered tap water. It just makes sense to really purify our water at the point-of-use rather than somewhat purifying all the water a city uses for industry, business and homes.</p>
<blockquote><p>The average tap water in the U.S. contains 2100 toxic chemicals that are known to cause cancer, cell mutation and nervous disorders. The EPA says that the U.S. generates over 80,000,000 pounds of toxic waste each year that is not disposed of properly and makes its way into the drinking water. About 53,000, 000 Americans drink water that is polluted with feces, radiation, or other contaminants, and 45,000.000 people drink water that is contaminated with the parasite cryptosposridium. Over one half of all Americans drink water that has been used at least once before. Low estimates indicated that at least 400,000cases of illness in the U.S. each year can be contributed to contaminated water. Long term responses number in the millions. With all due respect for the job the water departments do by preventing the outbreak of epidemics, it still doesn&#8217;t mean that you should be drinking or bathing in that water as it comes into your house.  Point of Light, June/July 2008.</p></blockquote>
<p>1.    <strong>Heavy metals</strong> &#8211; like lead, cadmium, mercury, and arsenic are found in all water to varying degrees. We utilize National Testing Laboratories, Ltd, to conduct your water purity tests for 100 contaminants. Our Reverse Osmosis unit will remove these toxins from your drinking water.</p>
<p>2.    <strong>Volatile contaminants</strong> &#8211; such as chlorine, ammonia, Trihalomethanes, and byproducts from pesticides and herbicides. Our Reverse Osmosis units remove all traces of these volatile toxins from your drinking water</p>
<p>3.    <strong>Bacteria</strong> &#8211; This NTL test also reveals the presence of all bacteria. For this we provide all sizes of Ultra-Violet purifiers which kill bacteria.</p>
<p>After every test has been done the customer and Ozark Water and Air receive a report of the results.  We offer you a free phone consultation to help you decide how to purify your water. We also offer whole house dechlorinators, water softeners, and <a href="http://ozarkwaterandair.org/products/showercleen-superfilter">shower dechlorinators</a>. With over thirty years of experience in the water business we are ready to assist you.</p>
<p>For more information, <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
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		<title>Stem Cells and the Inflammatory Process</title>
		<link>http://ozarkwaterandair.org/products/food-supplements/stem-cells/stem-cells-and-the-inflammatory-process</link>
		<comments>http://ozarkwaterandair.org/products/food-supplements/stem-cells/stem-cells-and-the-inflammatory-process#comments</comments>
		<pubDate>Sun, 08 Mar 2009 15:45:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Stem Cells]]></category>
		<category><![CDATA[Adult Stem Cells]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=122</guid>
		<description><![CDATA[The word inflammation comes from the Latin inflammatio, which means “to set on fire.” Most people associate it with skin that becomes red, painful and swollen after they get a bug bite or a splinter. Those are common symptoms of acute inflammation.
The inflammatory response is a normal process, and an important mechanism for health; without [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-123" title="flame" src="http://ozarkwaterandair.org/wp-content/uploads/2009/03/flame-150x150.jpg" alt="flame" hspace="5" width="150" height="150" />The word inflammation comes from the Latin inflammatio, which means “to set on fire.” Most people associate it with skin that becomes red, painful and swollen after they get a bug bite or a splinter. Those are common symptoms of acute inflammation.</p>
<p>The inflammatory response is a normal process, and an important mechanism for health; without it, wounds and tissues would not heal. But as with most physiological functions, it is vital that there is a balance. Unfortunately, inflammation that becomes chronic is one of the most troublesome processes in the body.</p>
<p>Chronic inflammation causes significant disruption of the normal functions of cells and – unlike acute inflammation – is usually silent, invisible and persistent. We can’t see it or feel it, but it can cause a host of health-related problems that plague today’s society.</p>
<p>One of the reasons chronic inflammation is such a problem is that it appears to interfere with the ability of your adult stem cells – your body’s natural agents of renewal – to do their job. Scattered chronic inflammation at the cellular level makes it difficult for your stem cells to know where they are needed, because cells everywhere appear to be signaling them. Kind of like trying to hear someone in the middle of a stadium full of people who are all shouting at the same time.</p>
<p>Causes of chronic inflammation include the persistent presence of pathogens, environmental pollutants, negative genetic factors and lifestyle, among other things. While not all of these causes are within our control, some definitely are. For instance, lifestyle factors that create inflammation include poor sleep, lack of exercise, chronic stress and an inflammatory diet.</p>
<p>Inflammatory diets are those high in saturated fats, trans fats (hydrogenated or partially hydrogenated oils),  margarines, alcohol, artificial sweeteners, dairy products, soda (diet and regular), well cooked red meat, MSG, nuts (except almonds and walnuts), white and brown sugar, and white flours.</p>
<p>Anti-inflammatory foods include vegetables (especially dark leafy greens), fish and fish oils, flaxseeds, flaxseed oil, fruit (especially pineapple, mango and papaya), oats, olive oil, brown seaweed and barley.</p>
<p>Obviously, you can significantly improve your quality of life by living an anti-inflammatory lifestyle. However, a more practical alternative in today’s helter-skelter world is to take Aphanizomenon flos-aquae (AFA) concentrate, which gives extra support to your natural stem cell renewal system.</p>
<p>A recently published study showed an increase in circulating stem cells of 25% with just 2 capsules of this AFA concentrate daily.</p>
<p>For more information, contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
<p>Disclaimer: This article is for educational purposes only and does not constitute medical advice. The opinions expressed herein are those of the author and any products mentioned, while supported by science, are not intended to diagnose, mitigate or treat any disease or illness.</p>
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		<title>Indoor Air Pollution: The Silent Killer</title>
		<link>http://ozarkwaterandair.org/air/indoor-air-pollution-the-silent-killer</link>
		<comments>http://ozarkwaterandair.org/air/indoor-air-pollution-the-silent-killer#comments</comments>
		<pubDate>Thu, 05 Mar 2009 22:03:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Air]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Clean Air]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=110</guid>
		<description><![CDATA[This is a important public service announcement informs homeowners of the dangers of air pollution in their own homes.
]]></description>
			<content:encoded><![CDATA[<p>This is a important public service announcement informs homeowners of the dangers of air pollution in their own homes.</p>
]]></content:encoded>
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		<title>Air Purifiers Offer a Safer Home Environment</title>
		<link>http://ozarkwaterandair.org/air/air-purifiers-offer-a-safer-home-environment</link>
		<comments>http://ozarkwaterandair.org/air/air-purifiers-offer-a-safer-home-environment#comments</comments>
		<pubDate>Thu, 05 Mar 2009 21:02:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Air]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Air Purifiers]]></category>
		<category><![CDATA[Clean Air]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=100</guid>
		<description><![CDATA[Most Experts agree that air purifiers wont instantly cure the symptoms of allergies, but the good news is they will significantly reduce the levels of toxant pollutants in the home. The EPA reveals in an extensive report that air purifiers do indeed reduce the everyday common air pollutants found inside our houses. These pollutants are often associated with dust, smoke and other small particle types. Air purifiers may be well worth the investment for people suffering from respiratory ailments.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-103" title="daisy" src="http://ozarkwaterandair.org/wp-content/uploads/2009/03/daisy-150x150.jpg" alt="daisy" hspace="5" width="150" height="150" />Most Experts agree that air purifiers won&#8217;t instantly cure the symptoms of allergies, but the good news is they will significantly reduce the levels of toxant pollutants in the home.  The EPA reveals in an extensive report that air purifiers do indeed reduce the everyday common air pollutants found inside our houses.  These pollutants are often associated with dust, smoke and other small particle types.  Air purifiers may be well worth the investment for people suffering from respiratory ailments.</p>
<p><strong>Air purifiers can cut down on irritants in the air</strong></p>
<p>It is quite possible invisible irritants inside the home may be causing any number of health problems.  Most of us can only relate air pollution with overcrowded highways and factories with smoke pluming from tall towers.  But the air you breathe inside your home may be much dirtier than the air found in the so-called great outdoors.  According to the EPA, indoor air may be up to five times dirtier than the &#8220;fresh&#8221; air found outside.  Any number of miniscule things may be found in the air of a typical home from dust to cigarette smoke.  These irritants can contribute to certain health problems such as a sore throat, stuffy nose, asthma and even stroke and heart disease.  An air purifier in the home can help alleviate some of these irritants. .</p>
<p><strong>Air pollutants found in the home</strong></p>
<p>In addition to cigarette smoke and house dust, there are many other irritants to be found in the home and it may seem like an impossible endeavor to remove them all but it can be done.  Pet dander, dust mites, pest excrement, such as from cockroaches, all contributes to air pollution in the home.  Mold in the bathroom and basement and nitrogen dioxide from gas stoves can also cause air problems. These irritants may cause itchy eyes, throat and nose. They may also be responsible for headaches, dizziness and fatigue.  An air purifier is one strategy for getting rid of these toxants while aiding the entire family to be healthier and feel better.</p>
<p><strong>Strategies for getting rid of air pollutants in the home</strong></p>
<ul>
<li><strong>» Smoke</strong> &#8211; Simply ask people to smoke outside.  They are used to it and don‘t mind.  Also, use an air purifier for the home.</li>
<p></p>
<li><strong>» Dust and dander</strong> &#8211; Keep pets out of the bedroom and off of the bed. Vacuum and dust once or twice weekly. Use antiallergenic carpet cleaners since they also kill dust mites. Use hypoallergenic pillows and a mattress made with natural fabrics and synthetic fillers.  Zip both up in hypoallergenic covers to discourage pests from turning your bedroom into dust mite city. . Also, wash the mattress pads, sheets and comforters weekly in very hot water.</li>
<p></p>
<li><strong>» Nitrogen dioxide</strong> &#8211; To cut down on the irritants that wood-burning stoves, fireplaces and gas appliances emit, crack a window or run the kitchen exhaust fan.  Consider using only electric in your home.</li>
<p></p>
<li><strong>» Mold and Fungi </strong> &#8211; Keep mold at bay by washing bathroom surfaces and shower curtains weekly with 1 part bleach to 10 parts water.  Spread shower curtain out to dry and put towels in the washer immediately.</li>
<p>
</ul>
<p>Dangerous levels of pollutants can build up if the house is poorly ventilated.  Try cracking a window in the morning or evening and using a well maintained air conditioner. Don’t forget to change the filters on the heating system regularly.</p>
<p><strong>What size of air purifier is best?</strong></p>
<p>You will place the air purifier in the room that you spend the most time in which is usually the bedroom where you sleep.  After you measure the room, check the clean air delivery rate seal on the back of the box.  This will define the number of cubic feet of air pulled through the device per minute.</p>
<p><strong>HEPA filters as air purifiers</strong></p>
<p>HEPA stands for high-efficiency particulate air.  These filters pull air through a thick fabric and traps unwanted particles.  As air purifiers, HEPA filters are 99.97 % effective according to the EPA.  Whole house HEPA filters are available but the EPA recommends using a stand alone unit. They are certainly less expensive and believed to not be any better than the stand alone units.  In addition, you can also purchase a HEPA filter for your vacuum cleaner.</p>
<p><strong>What type of air purifier should you buy?</strong></p>
<p>There are quite a few types of air purifiers on the market to select from and it can be quite confusing.  It good to compare the different types of air purifiers after determining your objective and budget.</p>
<ul>
<li><strong>» Electronic air cleaners</strong> -  The American Lung Association recommends the models that electronically charge particles in the air and draw them to a metal plate or filter within the unit.  Choose full-size whole-room air filters. Tabletop models will not have enough power.</li>
<p></p>
<li><strong>» Hybrid filters</strong> -   A combination of the HEPA and electronic air purifier.</li>
<p></p>
<li><strong>» Gas phase filters</strong> -  They remove gases, vapors, and odors from the air but not particle pollutants such as dust.  These are often found in certain workplace settings where chemicals are found.</li>
<p></p>
<li><strong>» Ozone generator</strong> -  Their use is greatly discouraged by the EPA and the American Lung Association; ozone is a known lung irritant that can cause permanent damage.</li>
<p></p>
<li><strong>» Plants</strong> -  The experts at safety.com recommend investing in houseplants like Philodendron, Aloe Vera and Boston Fern to remove toxins from the air.  However the EPA warns that wet soil can pollute the air by adding mold to the atmosphere</li>
<p></p>
<li><strong>» Air sprays</strong> -  There&#8217;s no evidence that air purifying sprays do anything to reduce common pollutants. They may cause more irritation to your respiratory system. This includes candles, sprays and potpourri for sensitive individuals.</li>
<p>
</ul>
<p>Whether an air purifier is being considered for the sick room or as a holistic preventative approach toward good health, almost all physicians agree that air purifiers do improve the quality of air within the home.  The American Heart Association offers a free guide for freshening the air you breathe in your home that may also be helpful.</p>
<p>For more information, <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
<p>Disclaimer: This article is for educational purposes only and does not constitute medical advice. The opinions expressed herein are those of the author and any products mentioned, while supported by science, are not intended to diagnose, mitigate or treat any disease or illness.</p>
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		<title>The Importance of Water to Your Health</title>
		<link>http://ozarkwaterandair.org/articles/the-importance-of-water-to-your-health</link>
		<comments>http://ozarkwaterandair.org/articles/the-importance-of-water-to-your-health#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:50:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=80</guid>
		<description><![CDATA[Water consumption is one of your body's essential basics. If you want long-term good health, read on, we're going to give you all the evidence you need to encourage you to drink water, as recommended by the experts: 6-8 large glasses a day!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-81" title="swimmer" src="http://ozarkwaterandair.org/wp-content/uploads/2009/03/swimmer-150x150.jpg" alt="swimmer" hspace="5" width="150" height="150" />Here&#8217;s a question you&#8217;ve heard many times before: How many glasses of water do you drink each day?</p>
<p>Two, three, four&#8230; more? You&#8217;ve heard it so often because it&#8217;s a very important question, prompting you to think about the amount of water you consume, urging you to drink more&#8230;</p>
<p>Get the basics right, like eating a balanced diet, regular moderate exercise, rest and relaxation, fun and laughter, and life can be free of illness and poor health. Water consumption is one of these essential basics. If you want long-term good health, read on, we&#8217;re going to give you all the evidence you need to encourage you to drink water, as recommended by the experts: 6-8 large glasses a day!</p>
<p><strong>Why you need a fresh daily supply</strong></p>
<p>At any one time, between 55 and 75% of your body weight is water. Your body&#8217;s need for water is second only to it&#8217;s need for oxygen! Take a look at why you need so much of this life-giving liquid:</p>
<ul>
<li>» It assists the digestion, absorption and elimination of the food you eat</li>
<p></p>
<li> » It assists the excretion of waste from your bowel and kidneys</li>
<p></p>
<li> » It regulates your body temperature 24/7</li>
<p></p>
<li> » It lubricates your joints and membranes</li>
<p></p>
<li>» Blood is your body&#8217;s transport system, constantly distributing nutrients around the body &#8211;      Your blood is made up of approximately 92% water</li>
<p></p>
<li>» Body secretions and digestive juices are almost entirely water (your digestive system produces approximately 1.7 litres of saliva each day)</li>
<p>
</ul>
<p>Because of these many important tasks, in normal conditions your body needs between 1 and a half to 2 litres of water daily, in order to function optimally. This daily amount is also affected by your size, diet, how active your lifestyle is and even the weather conditions!</p>
<p><strong>The list below shows how your body loses water:</strong></p>
<ul>
<li>» Through exhaling, perspiring and elimination (urine, faeces) your body lose 1.7 litres daily</li>
<p></p>
<li>» In hot weather, perspiration increases so more water is needed to help regulate body temperature and keep you feeling cool</li>
<p></p>
<li>» During cold weather, additional moisture is lost through breathing</li>
<p></p>
<li>» For each hour of physical activity, you need and extra 1-3 glasses of water</li>
<p></p>
<li>» Central heating has a drying effect, so you need to drink more, or turn down the heat</li>
<p>
</ul>
<p><strong>Here&#8217;s Something You May Not Know: </strong><br />
Water is a natural appetite suppressant. Lack of water can lead to over eating, this is because your brain doesn&#8217;t differentiate between hunger and thirst, so when you think you are feeling hungry, chances are, your body really needs water, so drink a large glass of water before you eat. In most cases, you will probably find this will satisfy what you thought were hunger pains.</p>
<p><strong>Are you Dehydrated?</strong><br />
You can probably appreciate by now that many, many people are walking around in a constant state of dehydration! So is your body gasping for water? How would you know? You can check for yourself below &#8211; we&#8217;ve started with the most common symptoms, right through to the more severe symptoms:</p>
<ul>
<li>» <strong>Headaches </strong>- A major function of water is to flush toxins from the body. Your brain is 75% water, so even being slightly dehydrated can cause headaches.</li>
<p></p>
<li>» <strong>Poor Concentration/Fatigue</strong> &#8211; If your body is overloaded with toxins and not enough water to flush them out, you will feel less energetic while your body struggles with the toxins.</li>
<p></p>
<li>» <strong>Constipation</strong> &#8211; Water speeds the process of elimination adding bulk to the stool, so drinking adequate fluid assist the flow and regularity.</li>
<p></p>
<li>» <strong>Reduced urine Output/Dark Urine</strong> &#8211; The kidneys filter waste products out of the blood. Amazingly, approximately 180 litres of water is recycled by the kidneys daily! This process relies on an adequate fresh supply, without it, output of urine is reduced, waste products become more concentrated, resulting in darker urine.</li>
<p></p>
<li>» <strong>Furry tongue/bad breath</strong> &#8211; If not enough fluid is passing through the mouth to wash away food particles, bacteria builds up in the throat and mouth, and on the tongue as a white film of fur.</li>
<p></p>
<li>» <strong>Dry Mouth</strong> &#8211; Saliva lubricates the mouth, dehydration reduces the amount available.</li>
<p>
</ul>
<p>In More Severe Dehydration</p>
<ul>
<li>» <strong>Muscle Cramps</strong> &#8211; This happens when not enough oxygen is getting to the muscles via the blood stream because of insufficient water in the body.</li>
<p></p>
<li>» <strong>Skin</strong> &#8211; If there is not enough water to feed the skin, it loses elasticity. Test by pulling the skin on the back of your hand, it should snap back instantly.</li>
<p></p>
<li> » <strong>Eyes</strong> &#8211; Sunken eyes and dark skin around/under the eyes are a sign of severe dehydration.</li>
</ul>
<p><strong>Get Into a Life-Long Water Habit</strong></p>
<p>Your aim is to drink water consistently throughout the day. Avoid drinking too much water at once, or too fast, because it will pass through you with little benefit to your body. For the first few days you may experience more frequent trips to the toilet, this is because your body isn&#8217;t used to being so well hydrated and needs time to adjust. You should also begin to notice a reduction in weight and centimetres, as your body&#8217;s water stores become redundant and gradually release their cargo!</p>
<p><strong>TIP</strong>: If you don&#8217;t have a water cooler/dispenser at work, take a two litre bottle with you each day &#8211; it will also help you monitor your water intake. <strong>Water is your body&#8217;s life force, without it, you would literally dry up!</strong></p>
<p><strong>Water Retenion</strong><br />
Don&#8217;t overlook water retention&#8230; The less water you drink, the more the body will try to store water for later use. This will result in water retention as the body cells swell with their precious water stores, giving the appearance of &#8216;extra weight&#8217;</p>
<p><strong>Take Action But    Choose your Source Wisely</strong></p>
<p>Some fluids work against hydration</p>
<p><strong>COFFEE &#8211; TEA</strong><br />
Coffee and traditional teas contain caffeine, which produces increased urine output and is therefore a dehydrating agent. The more you drink, the quicker water will pass through your body.</p>
<p><strong>DIET DRINKS</strong><br />
Diet drinks contain artificial sweeteners in place of sugar. These sweeteners send confusing messages to the brain that food (energy) is on the way to the stomach, but because sweeteners contain no calories, no energy arrives, so the brain sends out hunger messages until food finally arrives. People who drink diet sodas on a regular basis therefore tend to eat to much.</p>
<p><strong>FRUIT JUICES</strong><br />
We generally think of fruit juices as being good for us, but in reality, they are sugar water. fruit is always far healthier when eaten in it&#8217;s whole, fibre and nutrient-rich form. if you do drink fruit juice, dilute 50/50 with water to reduce the sugar content. Beware of fruit cordials/squashes, which are usually sugar-saturated or contain artificial sweeteners &#8211; check the labels.</p>
<p>For more information, <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
<p>Disclaimer: This article is for educational purposes only and does not constitute medical advice. The opinions expressed herein are those of the author and any products mentioned, while supported by science, are not intended to diagnose, mitigate or treat any disease or illness.</p>
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