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	<title> Ozark Water Service &#038; Air Services &#187; Water</title>
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	<link>http://ozarkwaterandair.org</link>
	<description>How to Stay Alive, Well and Happy in Your Own Home</description>
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		<title>Water Contaminants</title>
		<link>http://ozarkwaterandair.org/articles/water-contaminants</link>
		<comments>http://ozarkwaterandair.org/articles/water-contaminants#comments</comments>
		<pubDate>Wed, 08 Apr 2009 16:28:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Water Contaminants]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=163</guid>
		<description><![CDATA[Pollution from industry, farming and human wastes all find their way into our water supply.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-164" title="goldfish" src="http://ozarkwaterandair.org/wp-content/uploads/2009/04/goldfish-150x150.jpg" alt="goldfish" hspace="5" width="150" height="150" />What contaminants are in water and why are they there?</p>
<p>Pollution from industry, farming and human wastes all find their way into our water supply. Even though the U.S. politicians have set limits on the amount of contaminants allowed in our drinking water, we believe that these limits are too high. The toxins in drinking water collect on our organs over time and have been show to cause various illnesses. The miles of pipe (many times rather old) between the water plant and your home can also introduce contaminants. We advise against drinking unfiltered tap water. It just makes sense to really purify our water at the point-of-use rather than somewhat purifying all the water a city uses for industry, business and homes.</p>
<blockquote><p>The average tap water in the U.S. contains 2100 toxic chemicals that are known to cause cancer, cell mutation and nervous disorders. The EPA says that the U.S. generates over 80,000,000 pounds of toxic waste each year that is not disposed of properly and makes its way into the drinking water. About 53,000, 000 Americans drink water that is polluted with feces, radiation, or other contaminants, and 45,000.000 people drink water that is contaminated with the parasite cryptosposridium. Over one half of all Americans drink water that has been used at least once before. Low estimates indicated that at least 400,000cases of illness in the U.S. each year can be contributed to contaminated water. Long term responses number in the millions. With all due respect for the job the water departments do by preventing the outbreak of epidemics, it still doesn&#8217;t mean that you should be drinking or bathing in that water as it comes into your house.  Point of Light, June/July 2008.</p></blockquote>
<p>1.    <strong>Heavy metals</strong> &#8211; like lead, cadmium, mercury, and arsenic are found in all water to varying degrees. We utilize National Testing Laboratories, Ltd, to conduct your water purity tests for 100 contaminants. Our Reverse Osmosis unit will remove these toxins from your drinking water.</p>
<p>2.    <strong>Volatile contaminants</strong> &#8211; such as chlorine, ammonia, Trihalomethanes, and byproducts from pesticides and herbicides. Our Reverse Osmosis units remove all traces of these volatile toxins from your drinking water</p>
<p>3.    <strong>Bacteria</strong> &#8211; This NTL test also reveals the presence of all bacteria. For this we provide all sizes of Ultra-Violet purifiers which kill bacteria.</p>
<p>After every test has been done the customer and Ozark Water and Air receive a report of the results.  We offer you a free phone consultation to help you decide how to purify your water. We also offer whole house dechlorinators, water softeners, and <a href="http://ozarkwaterandair.org/products/showercleen-superfilter">shower dechlorinators</a>. With over thirty years of experience in the water business we are ready to assist you.</p>
<p>For more information, <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
]]></content:encoded>
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		<title>The Importance of Water to Your Health</title>
		<link>http://ozarkwaterandair.org/articles/the-importance-of-water-to-your-health</link>
		<comments>http://ozarkwaterandair.org/articles/the-importance-of-water-to-your-health#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:50:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=80</guid>
		<description><![CDATA[Water consumption is one of your body's essential basics. If you want long-term good health, read on, we're going to give you all the evidence you need to encourage you to drink water, as recommended by the experts: 6-8 large glasses a day!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-81" title="swimmer" src="http://ozarkwaterandair.org/wp-content/uploads/2009/03/swimmer-150x150.jpg" alt="swimmer" hspace="5" width="150" height="150" />Here&#8217;s a question you&#8217;ve heard many times before: How many glasses of water do you drink each day?</p>
<p>Two, three, four&#8230; more? You&#8217;ve heard it so often because it&#8217;s a very important question, prompting you to think about the amount of water you consume, urging you to drink more&#8230;</p>
<p>Get the basics right, like eating a balanced diet, regular moderate exercise, rest and relaxation, fun and laughter, and life can be free of illness and poor health. Water consumption is one of these essential basics. If you want long-term good health, read on, we&#8217;re going to give you all the evidence you need to encourage you to drink water, as recommended by the experts: 6-8 large glasses a day!</p>
<p><strong>Why you need a fresh daily supply</strong></p>
<p>At any one time, between 55 and 75% of your body weight is water. Your body&#8217;s need for water is second only to it&#8217;s need for oxygen! Take a look at why you need so much of this life-giving liquid:</p>
<ul>
<li>» It assists the digestion, absorption and elimination of the food you eat</li>
<p></p>
<li> » It assists the excretion of waste from your bowel and kidneys</li>
<p></p>
<li> » It regulates your body temperature 24/7</li>
<p></p>
<li> » It lubricates your joints and membranes</li>
<p></p>
<li>» Blood is your body&#8217;s transport system, constantly distributing nutrients around the body &#8211;      Your blood is made up of approximately 92% water</li>
<p></p>
<li>» Body secretions and digestive juices are almost entirely water (your digestive system produces approximately 1.7 litres of saliva each day)</li>
<p>
</ul>
<p>Because of these many important tasks, in normal conditions your body needs between 1 and a half to 2 litres of water daily, in order to function optimally. This daily amount is also affected by your size, diet, how active your lifestyle is and even the weather conditions!</p>
<p><strong>The list below shows how your body loses water:</strong></p>
<ul>
<li>» Through exhaling, perspiring and elimination (urine, faeces) your body lose 1.7 litres daily</li>
<p></p>
<li>» In hot weather, perspiration increases so more water is needed to help regulate body temperature and keep you feeling cool</li>
<p></p>
<li>» During cold weather, additional moisture is lost through breathing</li>
<p></p>
<li>» For each hour of physical activity, you need and extra 1-3 glasses of water</li>
<p></p>
<li>» Central heating has a drying effect, so you need to drink more, or turn down the heat</li>
<p>
</ul>
<p><strong>Here&#8217;s Something You May Not Know: </strong><br />
Water is a natural appetite suppressant. Lack of water can lead to over eating, this is because your brain doesn&#8217;t differentiate between hunger and thirst, so when you think you are feeling hungry, chances are, your body really needs water, so drink a large glass of water before you eat. In most cases, you will probably find this will satisfy what you thought were hunger pains.</p>
<p><strong>Are you Dehydrated?</strong><br />
You can probably appreciate by now that many, many people are walking around in a constant state of dehydration! So is your body gasping for water? How would you know? You can check for yourself below &#8211; we&#8217;ve started with the most common symptoms, right through to the more severe symptoms:</p>
<ul>
<li>» <strong>Headaches </strong>- A major function of water is to flush toxins from the body. Your brain is 75% water, so even being slightly dehydrated can cause headaches.</li>
<p></p>
<li>» <strong>Poor Concentration/Fatigue</strong> &#8211; If your body is overloaded with toxins and not enough water to flush them out, you will feel less energetic while your body struggles with the toxins.</li>
<p></p>
<li>» <strong>Constipation</strong> &#8211; Water speeds the process of elimination adding bulk to the stool, so drinking adequate fluid assist the flow and regularity.</li>
<p></p>
<li>» <strong>Reduced urine Output/Dark Urine</strong> &#8211; The kidneys filter waste products out of the blood. Amazingly, approximately 180 litres of water is recycled by the kidneys daily! This process relies on an adequate fresh supply, without it, output of urine is reduced, waste products become more concentrated, resulting in darker urine.</li>
<p></p>
<li>» <strong>Furry tongue/bad breath</strong> &#8211; If not enough fluid is passing through the mouth to wash away food particles, bacteria builds up in the throat and mouth, and on the tongue as a white film of fur.</li>
<p></p>
<li>» <strong>Dry Mouth</strong> &#8211; Saliva lubricates the mouth, dehydration reduces the amount available.</li>
<p>
</ul>
<p>In More Severe Dehydration</p>
<ul>
<li>» <strong>Muscle Cramps</strong> &#8211; This happens when not enough oxygen is getting to the muscles via the blood stream because of insufficient water in the body.</li>
<p></p>
<li>» <strong>Skin</strong> &#8211; If there is not enough water to feed the skin, it loses elasticity. Test by pulling the skin on the back of your hand, it should snap back instantly.</li>
<p></p>
<li> » <strong>Eyes</strong> &#8211; Sunken eyes and dark skin around/under the eyes are a sign of severe dehydration.</li>
</ul>
<p><strong>Get Into a Life-Long Water Habit</strong></p>
<p>Your aim is to drink water consistently throughout the day. Avoid drinking too much water at once, or too fast, because it will pass through you with little benefit to your body. For the first few days you may experience more frequent trips to the toilet, this is because your body isn&#8217;t used to being so well hydrated and needs time to adjust. You should also begin to notice a reduction in weight and centimetres, as your body&#8217;s water stores become redundant and gradually release their cargo!</p>
<p><strong>TIP</strong>: If you don&#8217;t have a water cooler/dispenser at work, take a two litre bottle with you each day &#8211; it will also help you monitor your water intake. <strong>Water is your body&#8217;s life force, without it, you would literally dry up!</strong></p>
<p><strong>Water Retenion</strong><br />
Don&#8217;t overlook water retention&#8230; The less water you drink, the more the body will try to store water for later use. This will result in water retention as the body cells swell with their precious water stores, giving the appearance of &#8216;extra weight&#8217;</p>
<p><strong>Take Action But    Choose your Source Wisely</strong></p>
<p>Some fluids work against hydration</p>
<p><strong>COFFEE &#8211; TEA</strong><br />
Coffee and traditional teas contain caffeine, which produces increased urine output and is therefore a dehydrating agent. The more you drink, the quicker water will pass through your body.</p>
<p><strong>DIET DRINKS</strong><br />
Diet drinks contain artificial sweeteners in place of sugar. These sweeteners send confusing messages to the brain that food (energy) is on the way to the stomach, but because sweeteners contain no calories, no energy arrives, so the brain sends out hunger messages until food finally arrives. People who drink diet sodas on a regular basis therefore tend to eat to much.</p>
<p><strong>FRUIT JUICES</strong><br />
We generally think of fruit juices as being good for us, but in reality, they are sugar water. fruit is always far healthier when eaten in it&#8217;s whole, fibre and nutrient-rich form. if you do drink fruit juice, dilute 50/50 with water to reduce the sugar content. Beware of fruit cordials/squashes, which are usually sugar-saturated or contain artificial sweeteners &#8211; check the labels.</p>
<p>For more information, <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
<p>Disclaimer: This article is for educational purposes only and does not constitute medical advice. The opinions expressed herein are those of the author and any products mentioned, while supported by science, are not intended to diagnose, mitigate or treat any disease or illness.</p>
]]></content:encoded>
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		<title>Purified Drinking Water Without The Bottles</title>
		<link>http://ozarkwaterandair.org/videos/purified-drinking-water-without-the-bottles</link>
		<comments>http://ozarkwaterandair.org/videos/purified-drinking-water-without-the-bottles#comments</comments>
		<pubDate>Wed, 25 Feb 2009 16:49:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[water bottles]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=10</guid>
		<description><![CDATA[This excellent video shows how having an R.O. (Reverse Osmosis) unit can not only help keep you and your family healthy but also help save the environment.
You can  learn more about how a Reverse Osmosis Water Filtration System can help you and your family now by contacting our Sulphur Springs office to schedule your complimentary [...]]]></description>
			<content:encoded><![CDATA[<p>This excellent video shows how having an R.O. (Reverse Osmosis) unit can not only help keep you and your family healthy but also help save the environment.</p>
<p>You can  learn more about how a Reverse Osmosis Water Filtration System can help you and your family now by contacting our Sulphur Springs office to schedule your complimentary 20 minute phone consultation with Warren Clough.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
]]></content:encoded>
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		<title>ShowerCleen SuperFilter</title>
		<link>http://ozarkwaterandair.org/products/showercleen-superfilter</link>
		<comments>http://ozarkwaterandair.org/products/showercleen-superfilter#comments</comments>
		<pubDate>Sun, 15 Feb 2009 15:03:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[ShowerCleen]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[Water Contaminants]]></category>

		<guid isPermaLink="false">http://ozarkwaterandair.org/?p=166</guid>
		<description><![CDATA[You get more toxic exposure from taking a shower than from drinking the same water.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-167" title="showerclean_sml" src="http://ozarkwaterandair.org/wp-content/uploads/2009/04/showerclean_sml.jpg" alt="showerclean_sml" width="242" height="162" />A new shower filtration appliance that is easy to install, protects you from common <a href="http://ozarkwaterandair.org/articles/water-contaminants">water contaminants</a>, and leaves your hair more manageable. This unique and exclusive filtration system reduces your waters chlorine content, as well as, concentrations of other common contaminants.  <em><strong>&#8220;You get more toxic exposure from taking a shower than from drinking the same water.&#8221; &#8230; </strong></em>Summary statement from a recent study at a major U.S. University and as reported in Science News, vol. 130.</p>
<p>It is not necessary to install an expensive cumbersome filtration system in your home to deal with the hazards of toxic exposure from showering. ShowerCleen operates on any water source and requires only minimal water pressure.  Benefits include:</p>
<ul>
<li>» Improves Rinsing</li>
<li>» Reduces Chlorine</li>
<li>» Removes Algae</li>
<li>» Removes Unwanted Odors</li>
<li>» Promotes Healthier Skin</li>
<li>» Increases Hair Manageability</li>
<li>» Reduces Shampoo Buildup</li>
<li>» Controls Mildew</li>
</ul>
<p><strong>What our customers have to say:</strong></p>
<p><strong></strong>&#8220;I had problems with my scalp and the rest of my body itching. After using the unit for about two weeks, the itching stopped and my whole body felt more refreshed and clean. It is an excellent product at a very fair price.&#8221; Tate….Seattle, WA</p>
<p>&#8220;I live in south Pittsburgh where the water is deplorable. For over five years when I took a shower my skin would break out with red blotches and my eyes would burn. After the first use of your product, there was absolutely no irritation whatsoever. I love the product and recommend its use.&#8221; Bill….Pittsburgh, PA</p>
<p>For information on how you can have clean shower and bath water <strong>contact our office to schedule your complimentary 20 minute phone consultation with Warren Clough</strong>.</p>
<h3>Contact Our Office:</h3>
<p>114 Spring Street  <span style="margin-left: 15px;">PH: 800-835-8908 (USA)</span><br />
P. O. Box 218   <span style="margin-left: 65px;">479-298-3483 (AR)</span><br />
Sulphur Springs, AR 72768<br />
Hours: M-F, 8:00 AM &#8211; 5:00 PM</p>
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